Women dancing in traditional clothes at social event

 

 

Find your place in the local community

New Citizens' Gateway believes that integration into a new country begins with connecting with the local community. To that end, we offer a variety of adult activities to help combat social isolation, promote mental and physical wellbeing and foster a sense of belonging in refugees and asylum seekers.

 

 

The Jasmine Women's Group

Our Jasmine Women's Group has been providing a safe and supportive space for asylum seeking and refugee women for nearly two decades. These weekly sessions are held at the Sacred Heart Church in Mill Hill and offer a wide range of activities, including:

  • Social outings and gatherings – A chance to connect with others and build friendships.
  • Creative Workshops – Engaging in photography and arts & crafts provides a fun and relaxing avenue for self-expression.
  • Health and wellness resources – Gaining knowledge about health promotion and accessing essential services.

Participants' bus fares are reimbursed.

To register your interest in the Jasmine Women's Group, please contact:

Tanya Novick

Group Coordinator

079149 20880 / 020 89059002

 

 

 

The Sowing Seeds Therapy Project

Launched in 2015 our ecotherapy program provides a unique opportunity for asylum seekers and refugees to connect with nature and improve their overall wellbeing. These sessions take place at an allotment site in Colindale and are run twice a week on Mondays and Fridays, between 10am and 2pm.

  • Engage in outdoor activities – Gardening provides exercise, reduces stress and fosters a sense of accomplishment.
  • Learn sustainable practices – Gain valuable skills in growing organic vegetables and seed-saving.
  • Build social connections – Working and socialising in a green environment strengthens community bonds.
  • Improve mental health – Spending time in and around nature has a proven positive impact on mental wellbeing, especially for individuals grappling with poor mental health.
  • Health and Wellbeing Workshops

Recognising the importance of healthy living, particularly for families on a limited income, we offer regular workshops at the Colindale allotment.  These informative sessions, led by volunteer nutritionists, cover topics like:

  • Nutrition and healthy eating - Learn how to prepare nutritious meals.
  • Mental health awareness - Gain knowledge about maintaining good mental health.
  • Herbal remedies - Discover natural ways to promote well-being.
  • Exercise and mindfulness - Explore techniques to improve physical and mental well-being.

To register your interest in the Sowing seeds Therapy Projects or Health and Wellbeing Workshops, please contact:

Farida Stanikzai

Operations Manager

079149 20880 / farida@ncgateway.org.uk

Group of individuals working in a community garden, tending to vegetables and plants on a cloudy day, showcasing urban gardening efforts.